Common Cold What Is Good For Colds?

Common Cold

What is the common cold? what's good for the cold? things to know about the common cold and flu.

The common cold, or flu, is a viral disease that is common in the winter months but can be encountered at any time of the year.

In this topic, we aim to provide you with cold symptoms, its treatment and many other information.

What is the Common Cold?

cold, flu or nasopharyngitis is a viral infection that occurs in your upper respiratory tract (nose and throat). strong>.
It is a type of disease that can be seen in all seasons of the year and is common all over the world.

The cold is often confused with the flu, but cold and flu are different diseases.

The common cold is caused by viruses that cause inflammation of the nasal and throat line membranes. More than 200 viruses have been discovered to cause cold and flu symptoms.

Common Cold Symptoms

  • Runny nose or nasal congestion
  • Cough
  • Sneeze
  • Sore throat or itchy throat
  • Eyes watering or itching
  • Headache
  • Body pain
  • Tiredness
  • Slight fever

How is it Transmitted?

The cold usually occurs in the winter season and is contagious.
The common cold is caused by one of hundreds of viruses transmitted by direct contact.

If you shake hands with someone who has one of these viruses on his hand or face and put your hand on the mucous membrane (eye, mouth, nose), you will get the virus. You can get viruses through saliva from someone who coughs or sneezes against you, or by direct exposure only in a small environment.

Common Cold Treatment

In the treatment of colds, drugs are not used unless recommended by the doctor. The lifespan of the disease lasts for a maximum of 10 days.
Some of the treatment methods are:

  • Make sure to drink plenty of fluids in your body.
  • If you have nasal congestion, you can use nasal drops.
  • Rest your body, avoid strenuous activities.
  • You can use cough syrup.
  • Gargle with salt water for nasal and throat congestion and inhale salt water into the nose

Medicinal plants in the treatment of colds

Some plants contribute to the treatment of colds. These: Turmeric, Linden, Sage, Thyme, Rosehip, Clove, Green Tea and Orange juice

Cold Prevention Methods

If you do not want to catch a cold;

  • Eat healthy and regularly
  • Do sports
  • Have a regular sleep pattern.
  • Wash your hands often
  • Pay attention to the cleanliness of your environment.

Complications of The Common Cold

Some complications may develop with the common cold. These are not very often, but they are like this:

  • Coughing may be prolonged in young infants.
  • A lower respiratory tract infection called bronchiolitis may occur.
  • In young children, otitis media may be encountered after a cold.
  • Nasal congestion can cause sinuses to fill and sinusitis to occur.
  • People with weak immune systems may develop pneumonia and bronchitis after a cold.
  • It can trigger an asthma attack in asthma patients.

If a strong cough that does not last for a long time is accompanied by difficulty in breathing, the lower respiratory tract should be examined.

Other Information About the Common Cold

The cold can occur at any age, the child is older.

It is considered normal for children to have 7-8 cold attacks per year, while it is considered normal for adults to have 2-3 attacks a year.

The incubation period of the disease is 24-72 hours. The duration of the common cold is usually about 1 week. In young children, this period may be longer.

Thank you for reading our topic about the common cold to the end.
I wish you all a healthy, happy and disease-free world.

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